Resources

Anxiety Toolkit

You can download our anxiety toolkit here.  It’s full of tips about how to manage anxiety.

Pain Management Helpsheet

A helpsheet put together by Hypnotherapist, Robert Russell, from TAG Mind Skills.

Origami Vulva

You can download the instructions for how to make an origami vulva here.  Watch the IG live episode of Wellbeing Wednesday where Monica from Women’s Health Hope showed us how to make them.

Endo Buddies Leaflet - Digital Version

Download a pdf version of our information leaflet

Wellbeing Guide

Our Wellbeing Support Guide is full of support, tips and tricks to help your overall wellbeing.

More Resources Coming Soon!

More Resources Coming Soon!!